Food database and calorie counter  

Kanafeh

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1782 kj
426 kcal
Protein
7.36g
Fat
20.52g
Saturated Fat
8.492g
Polyunsaturated Fat
4.56g
Monounsaturated Fat
6.156g
Cholesterol
34mg
Carbohydrates
54.9g
Sugar
38.84g
Fibre
1.2g
Sodium
192mg
Potassium
109mg
Last updated: 12 May 20 02:59 AM
21%
of RDI*
(426 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
426
Fat
20.52g
Carbs
54.9g
Prot
7.36g
There are 426 calories in 1 piece of Kanafeh.
Calorie Breakdown: 43% fat, 51% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 355
1 serving (120 g) 426
1 piece 426

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