| Food database and calorie counter |
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Light or Lite Cream Cheese Spread
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Nutrition Facts
Serving Size
1 serving (22 g)
Energy
213 kj
51 kcal
Protein
2.33g
Fat
3.87g
Saturated Fat
2.44g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.093g
Cholesterol
12mg
Carbohydrates
1.54g
Sugar
0.04g
Fibre
0g
Sodium
65mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
3.87g
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Carbs
1.54g
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Prot
2.33g
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| There are 51 calories in 1 serving of Light or Lite Cream Cheese Spread. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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