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Lochshen Kugel

Nutrition Facts
Serving Size
1 piece
per serve
Energy
709 kj
170 kcal
Protein
4.81g
Fat
5.93g
Saturated Fat
1.306g
Trans Fat
0.818g
Polyunsaturated Fat
1.47g
Monounsaturated Fat
2.421g
Cholesterol
78mg
Carbohydrates
25.14g
Sugar
8.43g
Fibre
1.2g
Sodium
51mg
Potassium
123mg
Last updated: 10 May 20 08:53 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
5.93g
Carbs
25.14g
Prot
4.81g
There are 170 calories in 1 piece of Lochshen Kugel.
Calorie Breakdown: 31% fat, 58% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 170
100 g 188

Related types of Puddings:

Rice Pudding
Bread and Butter Pudding
Vanilla Puddings
Chocolate Puddings
Banana Puddings
Tapioca Puddings
  View More Puddings Nutritional Info

See also:

Kogel Mogel
  View More
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