| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
331 kj
79 kcal
Protein
2.19g
Fat
0.45g
Saturated Fat
0.016g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
18.75g
Sugar
11.09g
Fibre
7.6g
Sodium
1mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.45g
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Carbs
18.75g
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Prot
2.19g
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| There are 79 calories in 1 cup of Loganberries. |
| Calorie Breakdown: 5% fat, 85% carbs, 10% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
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