| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1310 kj
313 kcal
Protein
28.2g
Fat
21.6g
Saturated Fat
14.04g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
5.64g
Cholesterol
65mg
Carbohydrates
0.7g
Sugar
0.56g
Fibre
0g
Sodium
564mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
21.6g
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Carbs
0.7g
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Prot
28.2g
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| There are 313 calories in 100 grams of Lowfat Monterey Cheese. |
| Calorie Breakdown: 63% fat, 1% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
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