Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
489 kj
117 kcal
Protein
3.68g
Fat
4.69g
Saturated Fat
0.933g
Polyunsaturated Fat
1.586g
Monounsaturated Fat
1.829g
Cholesterol
2mg
Carbohydrates
15.97g
Sugar
1.06g
Fibre
3.8g
Sodium
234mg
Potassium
217mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (35%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
117
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Fat
4.69g
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Carbs
15.97g
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Prot
3.68g
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There are 117 calories in 1 Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 35% fat, 53% carbs, 12% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Food Search
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