| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
779 kj
186 kcal
Protein
5.98g
Fat
8.8g
Saturated Fat
4.194g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
3.199g
Cholesterol
102mg
Carbohydrates
20.69g
Sugar
15.42g
Fibre
0.6g
Sodium
61mg
Potassium
156mg
Last updated: 12 May 20 10:21 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
186
|
|
Fat
8.8g
|
|
Carbs
20.69g
|
|
Prot
5.98g
|
| There are 186 calories in 100 grams of Mug Cake. |
| Calorie Breakdown: 43% fat, 45% carbs, 13% prot. |
Common serving sizes:
Related types of Cakes:
Related types of Desserts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
