| Food database and calorie counter |
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Nachos with Beans and Cheese
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Nutrition Facts
Serving Size
1 cup
Energy
859 kj
205 kcal
Protein
8.51g
Fat
10.72g
Saturated Fat
4.207g
Polyunsaturated Fat
2.192g
Monounsaturated Fat
3.71g
Cholesterol
19mg
Carbohydrates
19.54g
Sugar
0.58g
Fibre
4.6g
Sodium
317mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
10.72g
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Carbs
19.54g
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Prot
8.51g
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| There are 205 calories in 1 cup of Nachos with Beans and Cheese. |
| Calorie Breakdown: 46% fat, 37% carbs, 16% prot. |
Common serving sizes:
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