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1 cracker (11.5 cm x 6.5 cm x 0.3 cm)

No Added Fat High Fibre Cracker

Nutrition Facts
Serving Size
1 cracker (11.5 cm x 6.5 cm x 0.3 cm)
per serve
Energy
154 kj
37 kcal
Protein
1.06g
Fat
0.1g
Saturated Fat
0.012g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
8.84g
Sugar
0.11g
Fibre
2.5g
Sodium
87mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
8.84g
Prot
1.06g
There are 37 calories in 1 No Added Fat High Fibre Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (11.5 cm x 6.5 cm x 0.3 cm) 37
1 serving (11 g) 37
1 cup crushed 204
100 g 334

Related types of Crackers:

Cheese Crackers
Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Rice Cake Cracker
  View More
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