Food database and calorie counter  

450 g

Peaches

Nutrition Facts
Serving Size
450 g
per serve
Energy
734 kj
176 kcal
Protein
4.1g
Fat
1.12g
Saturated Fat
0.086g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.302g
Cholesterol
0mg
Carbohydrates
42.93g
Sugar
37.76g
Fibre
6.8g
Sodium
0mg
Potassium
855mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
1.12g
Carbs
42.93g
Prot
4.1g
There are 176 calories in 450 grams of Peaches.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (5 cm dia) (approx 5 per 450 g) 31
1 medium (6.5 cm dia) (approx 4 per 450 g) 38
100 g 39
1 large (7 cm dia) (approx 2-1/2 per 450 g) 61

Related types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Oranges
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Peach
Pams Sliced Peaches
Pams Peaches in Fruit Juice
Peach in Light or Medium Syrup (Cooked or Canned)
Wattie's Peaches No Added Sugar
  View More
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