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Pininyahang Manok

Nutrition Facts
Serving Size
100 g
per serve
Energy
378 kj
90 kcal
Protein
10.65g
Fat
3g
Saturated Fat
0.445g
Trans Fat
0.011g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
1.47g
Cholesterol
26mg
Carbohydrates
5.13g
Sugar
3.54g
Fibre
0.7g
Sodium
176mg
Potassium
193mg
Last updated: 08 Aug 22 05:55 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (30%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
3g
Carbs
5.13g
Prot
10.65g
There are 90 calories in 100 grams of Pininyahang Manok.
Calorie Breakdown: 30% fat, 23% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 cup 217
1 serving (240 g) 217

Related types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

You searched for Pininyahang Manok. Did you mean:
Ginataang Manok
Sinampalukang Manok
Lechon Manok
Tinolang Manok
Manoa Lettuce
  View More
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