| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 biscuit (6 1/2 cm dia)
Energy
886 kj
212 kcal
Protein
4.2g
Fat
9.78g
Saturated Fat
2.594g
Polyunsaturated Fat
2.498g
Monounsaturated Fat
4.158g
Cholesterol
2mg
Carbohydrates
26.76g
Sugar
1.31g
Fibre
0.9g
Sodium
348mg
Potassium
73mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
9.78g
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Carbs
26.76g
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Prot
4.2g
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| There are 212 calories in 1 Plain Biscuit. |
| Calorie Breakdown: 42% fat, 51% carbs, 8% prot. |
Common serving sizes:
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