| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
592 kj
142 kcal
Protein
2.88g
Fat
0.31g
Saturated Fat
0.087g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Carbohydrates
31.95g
Sugar
11.63g
Fibre
1.6g
Sodium
6mg
Potassium
169mg
Last updated: 29 Oct 20 12:50 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
142
|
|
Fat
0.31g
|
|
Carbs
31.95g
|
|
Prot
2.88g
|
| There are 142 calories in 1 piece of Put Chai Ko. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
See also:
You searched for Put Chai Ko. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
