| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 quail
Energy
516 kj
123 kcal
Protein
20.02g
Fat
4.17g
Saturated Fat
1.214g
Polyunsaturated Fat
1.076g
Monounsaturated Fat
1.178g
Cholesterol
64mg
Carbohydrates
0g
Fibre
0g
Sodium
47mg
Potassium
218mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
4.17g
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Carbs
0g
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Prot
20.02g
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| There are 123 calories in 1 Quail Meat. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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