Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 individual quiche
Energy
1173 kj
280 kcal
Protein
10.86g
Fat
16.85g
Saturated Fat
8.476g
Trans Fat
0g
Polyunsaturated Fat
1.494g
Monounsaturated Fat
5.522g
Cholesterol
142mg
Carbohydrates
20.92g
Sugar
0.44g
Fibre
0.7g
Sodium
367mg
Potassium
148mg
Last updated: 12 May 20 06:53 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
280
|
|
Fat
16.85g
|
|
Carbs
20.92g
|
|
Prot
10.86g
|
There are 280 calories in 1 individual quiche of Quiche Lorraine. |
Calorie Breakdown: 54% fat, 30% carbs, 16% prot. |
Common serving sizes:
Related types of Quiche:
See also:
You searched for Quiche Lorraine. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.