| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (31 g)
Energy
550 kj
131 kcal
Protein
1.25g
Fat
3.26g
Saturated Fat
0.773g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
1.877g
Cholesterol
0mg
Carbohydrates
24.42g
Sugar
12.73g
Fibre
0.2g
Sodium
80mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
3.26g
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Carbs
24.42g
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Prot
1.25g
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| There are 131 calories in 1 serving of Reduced Fat Vanilla Wafers. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
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