| Food database and calorie counter |
|
Salted Margarine-Like Spread Stick
|
Nutrition Facts
Serving Size
1 tbsp
Energy
310 kj
74 kcal
Protein
0.09g
Fat
8.34g
Saturated Fat
1.487g
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.922g
Cholesterol
0mg
Carbohydrates
0.02g
Sugar
0g
Fibre
0g
Sodium
112mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
74
|
|
Fat
8.34g
|
|
Carbs
0.02g
|
|
Prot
0.09g
|
| There are 74 calories in 1 tablespoon of Salted Margarine-Like Spread Stick. |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
