Food database and calorie counter  

Seaweed Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
346 kj
83 kcal
Protein
7.87g
Fat
3.73g
Saturated Fat
0.975g
Polyunsaturated Fat
1.099g
Monounsaturated Fat
1.24g
Cholesterol
14mg
Carbohydrates
5.59g
Sugar
0.62g
Fibre
0.5g
Sodium
1134mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (38%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
3.73g
Carbs
5.59g
Prot
7.87g
There are 83 calories in 1 cup of Seaweed Soup.
Calorie Breakdown: 38% fat, 26% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 36
1 serving (230 g) 83
1 cup 83

Related types of Soups:

Tomato Soup
Taco Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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