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Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Protein
30.06g
Fat
0.74g
Saturated Fat
0.109g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
5.52g
Sugar
0g
Fibre
0.2g
Sodium
13mg
Potassium
40mg
Last updated: 12 May 20 08:00 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (4%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
0.74g
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Carbs
5.52g
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Prot
30.06g
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| There are 148 calories in 100 grams of Seitan. |
| Calorie Breakdown: 4% fat, 15% carbs, 81% prot. |
Common serving sizes:
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