Food database and calorie counter

Stewed Chicken (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1226 kj

293 kcal

Protein

33.04g

Fat

16.82g

Saturated Fat

4.686g

Polyunsaturated Fat

3.668g

Monounsaturated Fat

6.6g

Cholesterol

104mg

Carbohydrates

Sugar

Fibre

Sodium

525mg

Potassium

223mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

16.82g

Carbs

Prot

33.04g

There are 293 calories in 1 cup of diced Stewed Chicken (Skin Eaten).

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	30
1 oz, with bone (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone removed)	41
1 thick slice (approx 5 cm x 4 cm x 1 cm)	46
1 oz, boneless (yield after cooking)	46
1 oz, boneless	62
1 small piece (yield after cooking, bone removed)	87
1 medium piece (yield after cooking, bone removed)	148
1 serving (85 g)	184
100 g	217
1 large piece (yield after cooking, bone removed)	239
1 cup diced	293
1/2 chicken (yield after cooking, bone removed)	725

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.