Food database and calorie counter  

Sweet and Sour Pork

Nutrition Facts
Serving Size
1 cup
per serve
Energy
964 kj
231 kcal
Protein
15.1g
Fat
8.23g
Saturated Fat
2.131g
Polyunsaturated Fat
2.14g
Monounsaturated Fat
3.239g
Cholesterol
38mg
Carbohydrates
24.81g
Sugar
14.8g
Fibre
1.6g
Sodium
1209mg
Potassium
396mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
8.23g
Carbs
24.81g
Prot
15.1g
There are 231 calories in 1 cup of Sweet and Sour Pork.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 nugget 18
100 g 102
1 serving (170 g) 173
1 cup 231

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Sweet and Sour Pork with Rice
Lee Kum Kee Sweet & Sour Pork
Sweet and Sour Fish
Pork Chitterlings
Sweet and Sour Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Corned Pork Silverside
Hellers Jumbo Smokey Brats
Heartland Pork Fillet Wrapped in Bacon
Pams Biersticks
Subway Pork Riblet
Countdown Gourmet Soup Smoky Pulled Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.