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100 g

Tapas

Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Protein
13g
Fat
16.5g
Saturated Fat
5.338g
Polyunsaturated Fat
1.904g
Monounsaturated Fat
8.254g
Cholesterol
82mg
Carbohydrates
12.33g
Sugar
0.41g
Fibre
1g
Sodium
740mg
Potassium
238mg
Last updated: 12 May 20 02:47 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
16.5g
Carbs
12.33g
Prot
13g
There are 250 calories in 100 grams of Tapas.
Calorie Breakdown: 59% fat, 20% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 piece 63
100 g 250
1 serving (200 g) 500

Related types of Snacks:

Crackers
Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Tapas. Did you mean:
Pork Tapa
Beef Tapa
  View More
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