| Food database and calorie counter |
|
Toasted Corn Nuts or Nuggets
|
Nutrition Facts
Serving Size
1 10 nuts or nuggets serving
Energy
336 kj
80 kcal
Protein
1.53g
Fat
2.82g
Saturated Fat
0.437g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.703g
Cholesterol
0mg
Carbohydrates
12.93g
Sugar
0.11g
Fibre
1.2g
Sodium
99mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
2.82g
|
|
Carbs
12.93g
|
|
Prot
1.53g
|
| There are 80 calories in 1 10 nuts or nuggets serving of Toasted Corn Nuts or Nuggets. |
| Calorie Breakdown: 30% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
