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Minestrone Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
353 kj
84 kcal
Protein
4.27g
Fat
2.51g
Saturated Fat
0.54g
Polyunsaturated Fat
1.116g
Monounsaturated Fat
0.687g
Cholesterol
2mg
Carbohydrates
11.23g
Sugar
1.83g
Fibre
1g
Sodium
913mg
Potassium
313mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
2.51g
Carbs
11.23g
Prot
4.27g
There are 84 calories in 1 cup of Minestrone Soup.
Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 35
1 cup 84
1 serving (241 g) 84

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Minestrone Soup (Home Recipe)
Chunky Style Vegetable Soup with Pasta
Wattie's Italian Minestrone Soup
Continental Italian Minestrone Cup of Soup
Minestrone Soup (Canned)
  View More
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