| Food database and calorie counter |
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Nutrition Facts
Serving Size
1.3 cups
Energy
2475 kj
592 kcal
Protein
16.79g
Fat
1.59g
Saturated Fat
0.252g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
124g
Sugar
0.44g
Fibre
4.4g
Sodium
3mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
592
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Fat
1.59g
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Carbs
124g
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Prot
16.79g
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| There are 592 calories in 1.3 cups of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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