| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1218 kj
291 kcal
Protein
19.36g
Fat
17.17g
Saturated Fat
15.734g
Trans Fat
0.082g
Polyunsaturated Fat
5.306g
Monounsaturated Fat
20.198g
Cholesterol
182mg
Carbohydrates
13.67g
Sugar
0.51g
Fibre
1.5g
Sodium
460mg
Potassium
857mg
Last updated: 12 May 20 05:09 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (54%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
17.17g
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Carbs
13.67g
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Prot
19.36g
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| There are 291 calories in 1 cup of White Pudding. |
| Calorie Breakdown: 54% fat, 19% carbs, 27% prot. |
Common serving sizes:
Related types of Puddings:
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