Food database and calorie counter  

Wonton Wrappers (Includes Egg Roll Wrappers)

Nutrition Facts
Serving Size
1 wrapper, wonton (9 cm square)
per serve
Energy
97 kj
23 kcal
Protein
0.78g
Fat
0.12g
Saturated Fat
0.021g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.016g
Cholesterol
1mg
Carbohydrates
4.63g
Fibre
0.1g
Sodium
46mg
Potassium
7mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.12g
Carbs
4.63g
Prot
0.78g
There are 23 calories in 1 Wonton Wrapper (Includes Egg Roll Wrappers).
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 wrapper, wonton (9 cm square) 23
1 wrapper, eggroll (18 cm square) 93
100 g 291

Related types of Snacks:

Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Meatless Egg Roll
Egg and Bacon Roll
Toasted Egg Bread Roll
Egg Bread Roll
Egg Roll with Shrimp
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cadbury Mini Eggs (25 g)
Nothing Naughty Flat White Protein Bar
Mars Snickers White Chocolate Ice Cream
Subway Double Chocolate Chip Cookie
Subway Choc Mint Cookie
Arnott's Shapes Fully Loaded Flame Grilled Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.