| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 28 g yields
Energy
49 kj
12 kcal
Protein
0.38g
Fat
0.13g
Saturated Fat
0.004g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
2.59g
Sugar
1.32g
Fibre
1.4g
Sodium
0mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.13g
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Carbs
2.59g
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Prot
0.38g
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| There are 12 calories in 1 28 gram yields of Youngberries. |
| Calorie Breakdown: 9% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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