Food database and calorie counter  

Macro Mike

Pancake Mix

Nutrition Facts
Serving Size
1 serve (75 g)
per serve
Energy
1130 kj
270 kcal
Protein
20.02g
Fat
2.37g
Saturated Fat
0.380g
Carbohydrates
42.16g
Sugar
10.95g
Fibre
2.6g
Sodium
371mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 May 24 04:08 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (8%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
2.37g
Carbs
42.16g
Prot
20.02g
There are 270 calories in 1 serve (75 g) of Macro Mike Pancake Mix.
Calorie Breakdown: 8% fat, 62% carbs, 30% prot.

More products from Macro Mike:

Powdered Peanut Butter
  View all Macro Mike Products

Other types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
  View More Pancakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

NZ Protein Protein Pancake
Edmonds Original Pancakes
Nothing Naughty Protein Pancake
McDonald's Hotcakes with Whipped Butter and Hotcake Syrup
Jenny Craig Wholemeal Pancakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.