| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (100 g)
Energy
1828 kj
437 kcal
Protein
23.80g
Fat
29.80g
Saturated Fat
2.500g
Trans Fat
0.100g
Polyunsaturated Fat
23.900g
Monounsaturated Fat
1.600g
Cholesterol
0mg
Carbohydrates
3.10g
Sugar
1.00g
Fibre
33.2g
Sodium
5mg
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Last updated: 24 Mar 24 04:03 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
437
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Fat
29.8g
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Carbs
3.1g
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Prot
23.8g
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| There are 437 calories in 1 serving (100 g) of Macro Wholefoods Market Black Chia Seeds (100 g). |
| Calorie Breakdown: 71% fat, 3% carbs, 25% prot. |
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