Food database and calorie counter  

Puhoi Valley

Nelson Boysenberries Yoghurt

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
890 kj
213 kcal
Protein
9.00g
Fat
11.30g
Saturated Fat
7.400g
Carbohydrates
18.60g
Sugar
18.00g
Sodium
70mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Dec 22 12:06 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
11.3g
Carbs
18.6g
Prot
9g
There are 213 calories in 1 serving (150 g) of Puhoi Valley Nelson Boysenberries Yoghurt.
Calorie Breakdown: 48% fat, 35% carbs, 17% prot.

Related Yoghurt from Puhoi Valley:

Authentic Greek Yoghurt (Raspberry & Boysenberry Compote)
Divine Berries
Greek Style Yoghurt
Lemon Delicious Yoghurt
Authentic Greek Yoghurt Mango and Coconut
Caramel Yoghurt
  View More Puhoi Valley Yoghurt Products

More products from Puhoi Valley:

Cow's Milk Feta
Double Cream Brie
Fresh Organic Light Milk
Caramel and White Chocolate
Real Belgian Chocolate Milk
  View all Puhoi Valley Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

Other types of Berries:

Blueberries
Berries
Blackberries
Raspberries
Strawberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sujon Blackcurrant Powder
Hubbards Amazing Gluten Free Muesli 5 Grains & Berries
Meadow Fresh Smooth Berry Bundle
Countdown Frozen Mixed Berries
Orchard Gold Rainbow Blend
Countdown Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.