Food database and calorie counter

Sanitarium

Up and Go

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

820 kj

196 kcal

Protein

8.30g

Fat

4.20g

Saturated Fat

0.600g

Carbohydrates

28.80g

Sugar

16.10g

Fibre

4.0g

Sodium

168mg

Potassium

486mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Dec 23 06:58 PM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (20%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

196

Fat

4.2g

Carbs

28.8g

Prot

8.3g

There are 196 calories in 1 serving (250 g) of Sanitarium Up and Go.

Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

Related Chocolate Milk from Sanitarium:

Up & Go Protein Energize Choc Hit
So Good Almond Milk Dark Chocolate
Up & Go Dairy Free Choc Ice
Up & Go Choc Ice No Added Sugar

Related Nutrition Drinks from Sanitarium:

Cashew Milk
Up & Go Reduced Sugar Choc Ice
Up & Go Protein Energize Iced Coffee Flavour

Related Milk from Sanitarium:

So Good Almond Milk
So Good Coconut Milk Unsweetened
So Good Almond Coconut Milk
So Good Lite Soy Milk
Almond & Coconut Milk

Other types of Chocolate Milk:

Chocolate Milk (Reduced Fat)
Skim Chocolate Milk
Chocolate Milk (Reduced Fat with Added Calcium)
2% Reduced Fat Chocolate Milk
Chocolate Milk (Lowfat)
Chocolate Milk (Whole)
	View More Chocolate Milk Nutritional Info

Other types of Nutrition Drinks:

Fruit Flavoured Sports Drink
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
	View More Nutrition Drinks Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Whittaker's Coconut Block
	Primo Chocolate Milk
	Whittaker's Blondie
	Lewis Road Creamery Lactose Free Chocolate Milk
	Anchor Protein+ Chocolate Milk
	Sanitarium Up & Go Protein Energize Choc Hit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.