Food database and calorie counter  

Silver Fern Farms

Lamb Medallions

Nutrition Facts
Serving Size
100 g
per serve
Energy
494 kj
118 kcal
Protein
21.90g
Fat
3.30g
Saturated Fat
1.600g
Carbohydrates
0.50g
Sugar
0.50g
Sodium
34mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Nov 16 01:48 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (25%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
3.3g
Carbs
0.5g
Prot
21.9g
There are 118 calories in 100 g of Silver Fern Farms Lamb Medallions.
Calorie Breakdown: 25% fat, 2% carbs, 73% prot.

Related Lamb from Silver Fern Farms:

Lamb Leg Roast

More products from Silver Fern Farms:

Beef Burgers with Rump
Venison & Beef Burgers with Venison Short Rib
Beef Sliders with Brisket
Beef and Venison Burgers
Beef Burgers with Brisket
  View all Silver Fern Farms Products

Other types of Lamb:

Minced Lamb
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  View More Lamb Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Hellers Lamb Burgers
Countdown Lamb Marinated BBQ Shoulder Chops Honey Mint Rosemary
Tasty Pot Co NZ Lamb Shank Casserole
Hellers Lamb & Thyme Sausages (75g)
Hellers Moroccan Lamb Sausages
Beehive Lamb & Lentil Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.