Food database and calorie counter  

Subway

Pork Riblet Salad

Nutrition Facts
Serving Size
1 serving (278 g)
per serve
Energy
1105 kj
264 kcal
Protein
12.70g
Fat
17.50g
Saturated Fat
6.600g
Carbohydrates
12.60g
Sugar
10.00g
Fibre
4.4g
Sodium
681mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 24 10:52 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (61%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
17.5g
Carbs
12.6g
Prot
12.7g
There are 264 calories in 1 serving (278 g) of Subway Pork Riblet Salad.
Calorie Breakdown: 61% fat, 19% carbs, 20% prot.

Related Salads from Subway:

Tuna & Mayo Salad
Meatball Melt Salad
Smashed Falafel Salad
Italian B.M.T. Salad
Veggie Delite with Avo Salad
Chicken & Bacon Ranch Melt Salad
  View More Subway Salads Products

More products from Subway:

Choc Mint Cookie
Tropical
Strawberry
Blueberry and Mango
Salt
  View all Subway Products

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Meatball Melt Salad
Subway Smashed Falafel Salad
Subway Leg Ham Salad
Subway Italian B.M.T. Salad
Subway Veggie Delite with Avo Salad
Subway Chicken & Ham Parmi Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.