Food database and calorie counter

Tegel

Panko Chicken Tenders

Nutrition Facts

Serving Size

100 g

Energy

811 kj

194 kcal

Protein

15.10g

Fat

9.50g

Saturated Fat

1.400g

Carbohydrates

11.90g

Sugar

1.00g

Sodium

410mg

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Last updated: 31 Oct 17 12:33 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (44%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

9.5g

Carbs

11.9g

Prot

15.1g

There are 194 calories in 100 g of Tegel Panko Chicken Tenders.

Calorie Breakdown: 44% fat, 25% carbs, 31% prot.

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