Food database and calorie counter

The Laughing Cow

Cheese Spread

Nutrition Facts

Serving Size

1 triangle (16 g)

Energy

159 kj

38 kcal

Protein

1.80g

Fat

3.00g

Saturated Fat

2.000g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

104mg

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Last updated: 04 Sep 23 03:03 PM

Source: FatSecret Platform API

of RDI*

(38 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (71%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

1.8g

There are 38 calories in 1 triangle (16 g) of The Laughing Cow Cheese Spread.

Calorie Breakdown: 71% fat, 10% carbs, 19% prot.

Related Cream Cheese from The Laughing Cow:

Kiri Cream Cheese Spread

Related Cheese from The Laughing Cow:

Cheez Dippers
Cheddar Wedges
Light Cheese Spread

Other types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Cream Cheese (Low Fat)
	View More Cream Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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