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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1142 kj
273 kcal
Protein
12.00g
Fat
9.00g
Carbohydrates
36.00g
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Last updated: 20 Mar 23 10:57 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
9g
Carbs
36g
Prot
12g
There are 273 calories in 1 serving of The Ultimate High Protein Handbook Lou's Lentil Curry.
Calorie Breakdown: 30% fat, 53% carbs, 18% prot.

Related Curries from The Ultimate High Protein Handbook:

Chinese Takeaway Curry
Green Chicken Curry
Red Pork Curry

More products from The Ultimate High Protein Handbook:

Carbonnade Flammande
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
  View all The Ultimate High Protein Handbook Products

Other types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Lamb Curry
Curry Powder
  View More Curries Nutritional Info
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