Food database and calorie counter  

Vogel's

5 Seed & Oat Parmesan Crackers

Nutrition Facts
Serving Size
18g approx 3 crackers (18 g)
per serve
Energy
407 kj
97 kcal
Protein
4.10g
Fat
6.80g
Saturated Fat
2.000g
Carbohydrates
3.90g
Sugar
0.20g
Fibre
2.4g
Sodium
117mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 24 06:36 PM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (66%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
6.8g
Carbs
3.9g
Prot
4.1g
There are 97 calories in 18g approx 3 crackers (18 g) of Vogel's 5 Seed & Oat Parmesan Crackers.
Calorie Breakdown: 66% fat, 17% carbs, 18% prot.

Related Biscuits from Vogel's:

Peanut Brownie Keto Cookie

More products from Vogel's:

Delightful Granola Apple Crumble and Cinnamon
Cafe Style Ultra Low Carb
Gluten Free White Bread
All Good Low Sugar Granola Almond & Coconut
Cafe-Style Toasted Original Muesli
  View all Vogel's Products

Other types of Crackers:

Cheese Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Other types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Peanut Butter Biscuits
Plain Cookie
Shortbread
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ceres Organics Black Rice Cakes
Arnott's Shapes Fully Loaded Flame Grilled Chicken
Pams Date and Apricot Seeded Crackers
Ob Finest Fig & Almond Speciality Crackers
Ob Finest 3 Seed Crisps
Ob Finest Gluten Free Wafer Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.