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Nutrition Facts
Serving Size
1 can (220 g)
per serve
Energy
905 kj
216 kcal
Protein
7.70g
Fat
1.10g
Saturated Fat
0.700g
Cholesterol
0mg
Carbohydrates
42.90g
Sugar
29.70g
Fibre
0.2g
Sodium
90mg
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Last updated: 05 Jun 12 01:36 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
1.1g
Carbs
42.9g
Prot
7.7g
There are 216 calories in 1 can (220 g) of Wattie's Creamed Rice.
Calorie Breakdown: 5% fat, 81% carbs, 15% prot.

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