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Weight Watchers

Natural Yoghurt

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (125 g)
per serve
Energy
205 kj
49 kcal
Protein
6.70g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
5.00g
Sugar
3.80g
Fibre
1.0g
Sodium
50mg
Last updated: 04 Jun 12 11:02 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (2%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
49
Fat
0.1g
Carbs
5g
Prot
6.7g
There are 49 calories in 1 punnet (125 g) of Weight Watchers Natural Yoghurt.
Calorie Breakdown: 2% fat, 42% carbs, 56% prot.

More products from Weight Watchers:

Choc Coconut Delight Bar
Creamy Tuna Bake
Protein Bar
Mushroom & Pumpkin Risotto
Beef Cottage Pie
  View More

Other types of Yoghurt:

Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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