hugo_za's Journal, 07 Jan 20


View Diet Calendar, 07 January 2020:
1190 kcal Fat: 59.10g | Prot: 141.25g | Carbs: 16.33g.   Breakfast: Regal Smoked Salmon, Cheddar Cheese , Asparagus , Egg. Lunch: Biltong. Dinner: Capsicum, Red Onions, Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . Snacks/Other: Whipping Cream , Red Bull Sugar Free Energy Drink. more...


Comments 
what's in this ? looks delish 
08 Jan 20 by member: katie hilleard

     
 

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