Weigh In record (no journal entry) for 01 June 2020
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73 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 92.24g | Prot: 84.28g | Carbs: 134.79g.
Breakfast: Coleslaw , Baby Spinach, Egg (Whole) , Freya's Lower Carb Soy & Linseed. Lunch: Pams Sweet Thai Chilli Tuna, Pams Wraps Mediterranean Style. Dinner: Egg Yolk , Anchor Cream, Hellers Spicy Chorizo Sausages, Dry Spaghetti . more...
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Losing 0.1 kg a Week
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