Licratonic's Journal, 11 Jan 18


View Diet Calendar, 11 January 2018:
1244 kcal Fat: 54.21g | Prot: 76.76g | Carbs: 117.13g.   Breakfast: Pams Wheatmeal Toast, Tegel Meal Maker Shredded Roast Chicken, Mayonnaise. Lunch: White Rice, Taylor Farms Asian Chopped Salad, Countdown Lamb Marinated BBQ Shoulder Chops Honey Mint Rosemary. Dinner: Mango Raspberry Coconut Smoothie. Snacks/Other: Coffee with Milk and Sugar. more...

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