Licratonic
Joined February 2011
Posts
110
Following
5
Followers
8
Weight History

Start Weight
83.4 kg
Lost so far: 6.9 kg

Current Weight
90.3 kg
Performance: Losing 2.8 kg a Week

Goal weight
65 kg
Still to go: 25.3 kg
I'm a mother of 2 beautiful children aged 7 & 4 and married to a man who loves running! That habit never rubbed off on me. Also, I love cooking, I love food. Dieting seems like one on the deadly 7 sins. But over the last couple of years a picked up a whopping 10 kg!! Which I'm desperately trying to lose, without killing myself in the process. I just stumpled onto fatsecret while playing on the internet. Let's hope this is my miracle cure! ;-)

Licratonic's Weight History


Following

ciscopixie
Last weigh in: Gaining 0.5 kg a Week Up
 
Adricdb
Last weigh in: Losing 0.9 kg a Week Down
Olly Atrushi
Last weigh in: Gaining 3.5 kg a Week Up
 
djscott
Last weigh in: Losing 1.5 kg a Week Down

Licratonic's Cook Book

Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
View Complete Cook Book

Licratonic's Recent Food & Exercise


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