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1207 kcal
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Fat: 45.50g | Prot: 63.76g | Carbs: 136.15g.
Lunch: Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled), Vinegar (Cider), Red Onions, Mixed Salad Greens. Dinner: Basmati Rice (Cooked), Baked Winter Squash with Cheese, Chicken Drumstick Meat and Skin. Snacks/Other: Cola Soft Drink, Coffee with Milk and Sugar. more...
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Licratonic's Weight History
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