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Lunch. Broccoli, tuna, capsicum and tomato. The oil has been drained from the fish but I like flavoured tuna to keep my tastebuds interested in what I'm eating
View Diet Calendar, 04 December 2018:
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1992 kcal
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Fat: 86.45g | Prot: 90.91g | Carbs: 215.57g.
Breakfast: Tea with Milk, Black Pepper, Salt, Countdown Shaved Ham, Red Tomatoes, Parsley, Baby Spinach, Capsicum, Fried Egg. Lunch: Capsicum, Countdown Tuna Lemon & Pepper, Red Tomatoes, Broccoli. Dinner: Green Peas (Frozen), Cooked Chinese Cabbage, Jasmine Rice (Cooked), Countdown Pre-Cooked Sausages (Chicken), Wattie's Just Add Sausage (Devilled Sausages Simmer Sauce). Snacks/Other: Tip Top Ice Cream Hokey Pokey Ice Cream, Arnott's Vita-Weat 9 Grains. more...
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2834 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Utterly delicious. If you are a Kiwi like me we're going into tomato season so we can have plenty of this.
04 Dec 18 by member: Stickinsect 500
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Hi Stickinsect 500, yes I'm a NZ'er. Bring on Summer with fresh vegetables and variety of colours!
04 Dec 18 by member: LazyKiwi
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Kiwi here also but it's a tomato free zone for me unless they're peeled and deseeded..blanched then roasted plus heaps of EVVO & sea salt is highly reccommended tho 😋😋😋
06 Dec 18 by member: markyb1812
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markyb1912, I love tomatoes loke that. But I think my favourites are cherry tomatoes! We'rw growing our own this year - even better
06 Dec 18 by member: LazyKiwi
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Kiwi here too, still waiting for summer tho!
11 Dec 18 by member: Ibizan Lover
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LazyKiwi's Weight History
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