JulzNZ's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019

73 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

394 kcal

Fat: 24.10g | Prot: 26.10g | Carbs: 16.37g. Breakfast: Bacon, Egg (Whole). Snacks/Other: Tasti Smooshed. more...

2085 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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JulzNZ's Weight History