JulzNZ's Journal, 23 Oct 17


View Diet Calendar, 23 October 2017:
1914 kcal Fat: 45.10g | Prot: 98.09g | Carbs: 161.94g.   Breakfast: Bananas, Vogel's Original Mixed Grain Very Thin Slice, Egg (Whole), Flaxseed Oil. Lunch: John West Tuna Chilli, Wheat Pita Bread. Dinner: Salmon, Cooked Green Peas (from Frozen), Broccoli, Brown Rice. Snacks/Other: Strawberries . more...



     
 

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