Wow what a 3 months it's been. 15.4kgs down & over half way to my original goal weight! I feel like I need to update my profile because that is certainly NOT what i look like any more.
Gone from a size 20 pants to a size 16!!
I feel amazing, i have much more energy & best of all im actually enjoying the good foods im eating Not just slugging through it and feeling deprived.
Bring on the next 3 months baby!
|
755 kcal
|
Fat: 35.32g | Prot: 36.30g | Carbs: 77.73g.
Breakfast: Lowfat Plain Yoghurt, Honey, Baby Spinach, Pineapple, Ceres LSA. Lunch: Mad Butcher Chargrilled Chicken Steak, Red Onions, Bouton d'or Cow's Milk Feta, Cucumber, Carrots, Pams Balsamic Vinaigrette, Lettuce. Snacks/Other: Frooze Balls Salted Maple, Huntley & Palmers Wholegrain Crackers, Mainland Colby Cheese. more...
|
|