Weigh In record (no journal entry) for 08 April 2024
|
90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 70.58g | Prot: 63.38g | Carbs: 188.70g.
Breakfast: Scrambled Egg, Freya's Roggenbrot Dark Rye, Flat White, Just Juice Tropical with Apple Base. Lunch: Bananas, Peanut Butter, Freya's Roggenbrot Dark Rye. Dinner: Nando's Perinaise , Sealord Hoki Classic Crumb, Mainland Creamy Feta, Mature Onions, Red Tomatoes , Rebel Bakehouse Wholegrain Wraps. Snacks/Other: Pringles Salt & Vinegar. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Licratonic's Weight History
|